Online courses developed by Leela Shala Yoga Studio so you can deepen your knowledge and your practice from anywhere 

CHAKRAS' JOURNEY

Chakra Journey is a series of seven video lessons, each designed to balance one of our seven main chakras.

The purpose of a chakra-based yoga practice is to inspire the spiritual awakening through the divine energy of Shakti, which flows freely through our core and activates all our chakras.

With each class, you will be guided by a brief explanation of the chakra, its bija mantras, a complete yoga practice, with postures focused on balancing and unlocking that chakra, as well as a meditation.

This is a Portuguese course. 

ONLINE PRENATAL PROGRAM

This program was developed to give energy, vitality and security to the mom.

 

It has a strong energetic work with crystal bells, visualizations, mentalization, induced relaxation and guided meditation for the mom to be able to connect with her breathing, spirituality and sensitivity, helping to lessen the anxieties inherent during the pregnancy.

This is a Portuguese course. 

BRICKELL: 40 SW 13th St #1003, Miami, FL 33131    |   SUNNY ISLES: 3363 NE 163rd St STE 702, North Miami Beach, FL 33160

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Phone: +1(786)614-7510        -       E-mail: info@leelashalayoga.com

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