On-Demand Yoga

Video classes developed by Leela Shala Yoga instructors, so you can keep practicing from your home. 

Practice anytime, anywhere!

Hatha

Most forms of yoga can be classified as Hatha Yoga. Hatha practices are designed to align and calm your body, mind, and spirit in preparation for meditation.

 

Chakra Yoga

The purpose of a chakra-based yoga practice is to inspire the spiritual awakening through the divine energy of Shakti, which flows freely through our core and activates all our chakras.

 

Power Vinyasa

Power Vinyasa is a powerful, energetic form of yoga where you move fluidly from one pose to the next while connecting your breathing to your movements. Its full-body experience that also provide the mental benefits of a breath-based practice.

 

Yoga Basics

Incorporating chanting, meditation, pranayama, philosophy, and music into an asana flow, or vinyasa, practice, Jivamukti is a physically and intellectually stimulating method. This system emphasizes bringing ancient teachings alive in a contemporary setting.

 

Free Classes

Enjoy a Free Yoga Class!

 

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